Cholesterol Levels Chart

REF

Total Cholesterol (mg/dL)

LevelCategory
Less than 200Desirable
200-239Borderline High
240 and aboveHigh

LDL (Bad) Cholesterol (mg/dL)

LevelCategory
Less than 100Optimal
100-129Near Optimal
130-159Borderline High
160-189High
190 and aboveVery High

HDL (Good) Cholesterol (mg/dL)

LevelCategory
Less than 40 (men)
Less than 50 (women)
Low (Poor)
60 and aboveHigh (Desirable)

Triglycerides (mg/dL)

LevelCategory
Less than 150Normal
150-199Borderline High
200-499High
500 and aboveVery High

Understanding Cholesterol

Cholesterol is measured in milligrams per deciliter (mg/dL). LDL ("bad" cholesterol) builds up in arteries, while HDL ("good" cholesterol) removes LDL. Total cholesterol combines LDL, HDL, and 20% of triglycerides. High cholesterol increases heart disease risk. Lifestyle changes (diet, exercise) and medication can help manage levels. Get tested every 4-6 years, or more frequently if at risk.

SourceNational Cholesterol Education Program (NCEP) Guidelines