Height Weight Chart
REFAdult Height-Weight Chart (Average Ranges)
| Height | Men (kg) | Women (kg) |
|---|---|---|
| 150 cm (4'11") | 46-56 | 43-53 |
| 155 cm (5'1") | 49-60 | 46-57 |
| 160 cm (5'3") | 52-64 | 49-61 |
| 165 cm (5'5") | 56-69 | 52-65 |
| 170 cm (5'7") | 60-74 | 56-69 |
| 175 cm (5'9") | 63-78 | 59-73 |
| 180 cm (5'11") | 67-83 | 63-78 |
| 185 cm (6'1") | 71-88 | 67-83 |
| 190 cm (6'3") | 75-93 | 71-88 |
Understanding Height-Weight Ratios
These ranges represent healthy weight ranges based on height for adults aged 18+. They are based on the body mass index (BMI) range of 18.5 to 24.9 that the World Health Organization (WHO) classifies as healthy weight for adults, with the men's and women's columns reflecting typical sex differences in healthy body composition. Individual healthy weight varies based on muscle mass, bone density, and body composition, so BMI is a screening tool rather than a diagnosis. This adult table is derived from BMI, not from the CDC growth charts. CDC growth charts use age- and sex-specific BMI percentiles and apply only to children and teens ages 2–19. For a more personalized assessment, use a BMI calculator or consult a healthcare provider. This information is for general reference and is not medical advice.